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Bath time rituals & relaxation techniques

11 August 2015

Bath time rituals & relaxation techniques

Bathing is a well-known relaxation technique and all round healer for the body. It is a proven fact that taking the time, twice a week, to enjoy a soak will help to relax the muscles, soothe the mind & soul, pamper / moisturise the skin, detoxify the body, stimulate circulation & clear your lymph system and encourage an all-round immune system boost.

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