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The importance of bathing the Mind, Body & Soul.
4 August 2017
The current environment we find ourselves within encourages continuous interruptions. We are expected to multi-task now more than ever with the promotion of open office environments, social media and smart technology at our finger tips.
As a result, impromptu dialogue is becoming more frequent by the day but not all is as good as it may seem with the negative impact this can have on our bodies, minds and souls.Read More